Across Western Canada by Health Food Store (Store Reviews) – Part Two: BC

In part one, I reviewed health food stores from Ontario to Alberta, based mainly on my recent cross-country trip. I visited over 25 different shops, and it is my hope that my own experiences about what you might find in each will help others. Today I discuss some of the gems and not-so-wonderful natural food […]


Across Western Canada by Health Food Store (Store Reviews) – Part One

In April, I took a trip halfway across Canada and back – from Ontario to BC’s west coast. Not only did I need to find snacks and other foods along the way, but I also wanted to explore the diversity of products offered in different places. I decided to review the places I stopped so […]


Review of Free Apps to that Help with Food Allergies and Intolerances

I found myself today searching for apps that might help me with my food intolerances. I have intolerances to even minute quantities of egg and dairy, and this makes everything food-related a bit more of a challenge, from my husband shopping for food for me to eating out, and even sometimes trying to figure out […]