Allergy-Friendly Christmas Tree Alternatives

I’ve been noticing a lot of Christmas tree allergy questions coming up on social media in the last few weeks. For people with chemical allergies, the winter holidays aren’t just a time of celebration – they’re also a time of avoiding cinnamon-scented products, scented candles, holiday shopping crowds, and even Christmas trees. I found myself […]


Understanding Chemical Allergen Names in Relation to Cross-Reactivity

You walk into your allergist’s office with a back covered in tape and pen marks. You walk out with a list of chemical allergens to avoid. For most people, it isn’t that straightforward. To the majority of people who are handed a list of chemicals to avoid, avoiding only the chemicals on that list isn’t […]


Propylene Glycol in Alcoholic Beverages

About a month and a half ago, I was sick. You know that horrible, draining, coughing, phelgm-y, awfulness that was going around? Well it hit no one in my house except me. My throat was so sore and swollen that I didn’t speak for three days. I couldn’t cough because it hurt too much, and […]


Eggs and Propylene Glycol – An Update

This is a follow-up to my initial post discussing the possible causes of chemical contamination, particularly with propylene glycol, in commercial eggs, especially North American eggs. I mentioned in my first post about eggs that I wanted to try some unwashed eggs from free-range, organic birds to test to see whether the level of chemical contamination […]


Is Propylene Glycol in Milk?

Today I continue my investigation of whether propylene glycol could be present in foods to which I previously thought I had an intolerance. I’ve been intolerant of dairy for about 10 years now, experiencing extreme intestinal distress. That distress, gassiness, and discomfort are some of the symptoms I experience from eating propylene glycol. Could I […]


Are North American Eggs Chemically Contaminated?

I’ve been intolerant of eggs for a long time. My more recent discovery that eating propylene glycol has been causing me symptoms like stomach upset have led me to reexamine my food intolerances. Here’s what I learned about eggs: Eggs directly from a bird are covered with a biological coating known as the cuticle. This […]


New Life for Old Clothing: Moving Forward

I have been spending a lot of time trying to figure out how to adjust my clothing use and my wardrobe to reduce my allergic reactions. My daughter and husband can still wear polyester, even though my propylene glycol allergy means that polyester and possibly spandex are off the table for me. More than half […]


When the Cure is the Cause

I’ve had eczema all my life. From the two-year-old who scratched her arms to scabs to the 18-year-old who reached for the hydrocortisone the moment she felt an itch, to now, when the once-fulfilled, “You’ll grow out of it,” seems like a distant memory. I’ve used steroid creams, nasal steroids, steroid mousse, and immune suppressant […]


Propylene Glycol Allergy

If you’re not used to reading ingredient labels, a positive patch test to propylene glycol might not mean much to you. If you do read labels, finding our you’re allergic to propylene glycol could send you into a bit of a tailspin. Propylene glycol is everywhere! It’s even in hydrocortisone cream, a common topical steroid […]